Why You Should Drink Ginger, Clove, and Bay Leaf Tea Every Night Before Bed

5. Improves Respiratory Health
For people suffering from congestion, coughing, or respiratory infections, this tea can be extremely therapeutic. Drinking this tea can help you breathe better and relieve respiratory irritation.

How to Prepare Ginger, Clove, and Bay Leaf Tea
Ingredients:
N

1 cup of water
1-inch piece of ginger (sliced)
2 cloves
1 bay leaf
1 teaspoon of honey (optional)
Instructions:

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