Why You Should Drink Ginger, Clove, and Bay Leaf Tea Every Night Before Bed

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1. Boil the water in a small pot.

2. Combine the sliced ginger, cloves, and bay leaf.

3. Allow to simmer for 5–10 minutes.

4. Strain the tea into a cup, and if preferred, add honey.

5. Enjoy warm before bedtime.

For illustrative purposes only.
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