The benefits of eating a clove every day

Clove isn’t just helpful for the immune and digestive systems—it also lends support to deeper internal functions. The eugenol it contains plays a role in reducing inflammation and oxidative stress, both of which affect liver performance. Clove is also a natural source of manganese, a trace mineral involved in bone health and joint function. It’s a small addition that contributes to overall vitality.

Easy Ways to Use Clove DailyContinue reading…

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