If you’re searching for a natural, nutrient-packed ingredient to power up your meals and support your health, meet taro. This tropical root vegetable, with its mildly sweet and nutty flavor, is far more than just a staple in Southeast Asia and the Pacific Islands — it’s a rising superfood that deserves a spot in your kitchen.
From digestion and heart health to strong bones and lasting energy, taro is one of those underrated treasures you’ll wish you discovered sooner.