Domestic tap water is often treated with chlorine for disinfection. This process can produce a number of toxic chemicals, such as chloroform and hydrogen halides—substances that can cause cancer if consumed directly without cooking. Furthermore, untreated water can irritate the digestive tract, leading to problems like bloating, abdominal pain, and diarrhea.
To remove these toxic substances, boil water to above 100°C. The high temperature helps the toxins evaporate with steam, resulting in a cleaner and safer water source.
– Drink a glass of water in the morningContinue reading…
