Cabbage and Your Thyroid: Separating Fact from Fear
Cabbage is a nutritional powerhouse, celebrated for its vitamins, fiber, and antioxidants that support digestion, immunity, and heart health. However, you may have heard concerns about its potential impact on the thyroid gland. So, what’s the truth? Let’s clear the air.
In short, for most people, cabbage is a safe and incredibly healthy food. The potential for harm exists only under very specific and uncommon circumstances.
