A few conditions can also cause hand shaking. These include thyroid issues or neurological problems. A proper evaluation is recommended if the shaking worsens over time.
When Should You See a Doctor?
The shaking is getting worse
It affects daily activities (e.g., eating, drinking, writing)
Only one side of the body is shaking
You have additional symptoms such as weakness, stiffness, or changes in speech
The tremor started suddenly
Getting a medical opinion can help identify the cause and find appropriate ways to manage it.
Simple Tips to Reduce Hand Shaking
While some causes require medical advice, small lifestyle changes can help reduce minor tremors: