Colorful Smoothies for a Healthy Week +🥒 MORNING DETOX DRINK

juice1 cup water or coconut waterBenefits:Supports liver detoxHydrates and boosts energyRich in iron and vitamin C for immune support💜 Tuesday – Purple Smoothie (Brain & Antioxidant Boost)Ingredients:1/2 cup blueberries1/2 cup blackberries or purple grapes1 banana1 tbsp flaxseeds1 cup almond milkBenefits:Packed with anthocyanins for brain healthSupports memory and focusHigh in antioxidants to fight aging❤️ Wednesday – Red Smoothie (Heart & Blood Health)Ingredients:1/2 beetroot (raw or steamed)1/2 cup strawberries1 small apple1 tbsp chia seeds1 cup water or pomegranate juiceBenefits:Boosts blood circulationSupports heart healthHigh in fiber and folate🧡 Thursday – Orange Smoothie (Immunity & Skin Glow)Ingredients:1 orange (peeled)1/2 mango1/2 carrot1 tsp turmeric powder1 cup carrot juice or waterBenefits:Strengthens immunityImproves skin clarityAnti-inflammatory and rich in beta-carotene💛 Friday – Yellow Smoothie (Digestion & Gut Health)Ingredients:1/2 banana1/2 cup pineapple1/2 cup papaya1 tbsp fresh ginger1/2 cup yogurt or kefirBenefits:Aids digestionSupports gut floraRelieves bloating and soothes the stomach🩵 Saturday – Blue Smoothie (Mood & Relaxation)Ingredients:1/2 cup frozen blueberries1/4 avocado1/2 banana1 tbsp hemp seeds1 cup oat milkBenefits:Boosts serotonin and moodSupports calmness and restful sleepNourishes skin and brain🤍 Sunday – WhiteContinue reading…