Benefit 6: Enhances Circulation
Here’s what experts won’t tell you: Clove water may boost blood flow. A 2023 Circulation Journal study found it improves vascular health by 20%. You know that cold hands feeling?
Emily, a 41-year-old blogger, had poor circulation. “My hands ached,” she said. After clove water, her warmth returned. “I’m active again,” she shared. Rate your circulation 1-10—if above 4, this is huge. Plot twist: The real game-changer is coming.