But I don’t eat fatty foods. — And I’ve almost given up sweets. — So why do I feel heaviness after eating, a feeling of pressure under my ribs, and spikes in my blood sugar?
If you recognize yourself in these words, your pancreas is probably already on its last legs. Or maybe it’s simply exhausted.
As long as it’s silent, we don’t think about it. And when it starts sending us signals—pain, heaviness, blood sugar fluctuations—it’s sometimes already too late. The pancreas resists for a long time, doesn’t complain, but if it “breaks,” the consequences affect the entire body.
