7 powerful blood-thinning foods you need to know about

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 ModerationThis spice contains coumarin, a natural blood thinner. However, be cautious: in large amounts, it can strain your liver. Use it in small amounts in compotes, coffee, or homemade desserts

6. Ginkgo Biloba: For Memory and Circulation

This herbal supplement is famous for improving circulation and may help reduce the action of thrombin, an enzyme involved in clotting. It’s worth considering as a treatment after consulting a healthcare professional, especially for older adults.

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