Fruit juices seem healthy, but most store-bought juices are basically liquid sugar with little fiber.
Why are they harmful to the liver:
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High fructose content → promotes fat accumulation
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Causes oxidative stress
Even “100% natural” juices can be risky if you drink large amounts every day.
4. Sweetened coffee drinks
Black coffee is good for the liver, but sugary coffee drinks can have the opposite effect.
Malicious versions:
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Caramel latte
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Suede
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Frappuccino
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Hazelnut cappuccino
These drinks often contain as much sugar as soda, which contributes to fatty liver disease, insulin resistance, and inflammation.
