35-Year-Old Man’s Sore Throat Turned into Cancer — Doctor Urges: Remove These 2 Items From Your Fridge Now
📚 What Science Says:
The World Health Organization (WHO) classifies processed meat as a Group 1 carcinogen — meaning there’s conclusive evidence it causes cancer, especially colorectal, stomach, and head and neck cancers.
🛑 Minh’s doctor noted: “Eating processed meats regularly, especially with other risk factors like stress or poor sleep, creates a breeding ground for inflammation and abnormal cell growth.”
2. Sugary Beverages
(Soda, fruit punches, sweetened iced teas, energy drinks)
🔍 Why They’re Risky:
Packed with high-fructose corn syrup (HFCS) or added sugars — often 30–50g per can.
Sugar fuels chronic inflammation and spikes insulin levels — both linked to cancer progression.
Cancer cells consume sugar at a much higher rate than normal cells (via the Warburg effect).
Many also contain artificial colors (e.g., caramel coloring 4-MEI) and preservatives tied to health risks.
