A 2019 study in BMJ found that a 3.5% increase in sugary drink consumption was linked to an 18% higher overall cancer risk.
Obesity — driven by excess sugar — is a major risk factor for at least 13 types of cancer, including esophageal and throat cancers.
🦠 How a Sore Throat Led to a Cancer Diagnosis
Minh’s case wasn’t unique — many throat cancer patients initially dismiss symptoms as minor:
Persistent sore throat
Hoarseness lasting >2 weeks
Difficulty swallowing
Unexplained weight loss
Lump in the neck
Because Minh attributed his symptoms to fatigue and work stress, he delayed seeing a doctor — allowing the tumor to grow.