🧠 One Powerful Mineral for Bone Pain, Diabetes, Anxiety, Depression & Constipation: Magnesium – The Overlooked Essential That Could Change Your Health 💪🍃

🔬 How Magnesium Helps 5 Common Health Issues

🦴 1. Bone Pain & Osteoporosis

Low magnesium disrupts calcium metabolism, leading to weak bones, joint stiffness, and increased fracture risk. Without enough magnesium, calcium can deposit in soft tissues (like tendons and arteries) instead of bones — causing pain and inflammation.

✅ How Magnesium Helps:Continue reading…