What Those Vertical Ridges on Your Fingernails Might Be Telling You — Especially After 40

In rarer cases, pronounced vertical ridges could be a sign of a health issue that needs attention. Some possible causes include:

  • Poor circulation
  • Thyroid imbalances (both underactive and overactive)
  • Rheumatoid arthritis
  • Skin conditions like eczema or psoriasis

If nail ridges are accompanied by other unusual symptoms — such as joint pain, changes in skin texture, or unexplained fatigue — it’s best to have it checked by a healthcare professional.

When to See a Doctor

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