The Natural Power of Cloves: Home Remedies for Better Health at Any Age

Cloves are the dried flower buds of a tropical evergreen tree called Syzygium aromaticum. Native to Indonesia, these buds are harvested before they bloom, then dried until they take on their familiar reddish-brown color and bold fragrance.

Beyond their culinary use, cloves have a long history in traditional medicine, dating back thousands of years in Asian, Middle Eastern, and Ayurvedic healing.

At the heart of clove’s healing power is a natural compound called eugenol—a potent antioxidant and anti-inflammatory agent that gives cloves both their spicy scent and many of their therapeutic properties.

Why Cloves Deserve a Spot in Your Daily Routine

Cloves might be small, but they pack a powerful punch. Here are just a few ways they can naturally support your health—especially as the body changes with age.

1. Fights Bacteria and Fungal Infections

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