How to Use It in Your Evening Routine
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Relaxing Infusion: Warm a cup of milk (dairy or plant-based) and stir in ½ teaspoon of cinnamon powder.
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Digestive Herbal Tea: Steep a cinnamon stick with a slice of lemon in hot water and drink after dinner.
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Flavor Desserts: Sprinkle cinnamon over yogurt or baked fruit for a naturally sweet, spiced touch without added sugar.
