honeyInstructions:Bring 1 liter of water to a boil.Add ginger, garlic, onion, and baking soda.Once boiling, stir in turmeric and let simmer for 10 minutes.Allow to cool slightly, then squeeze in lemon juice.Add honey for flavor and added benefits.How to Use:Take 2 tablespoons every morning on an empty stomach. By day three, many people notice less bloating, improved digestion, and a lighter feeling. After finishing the liter, take a short break before repeating.🌙 Evening Cleanse Tonic: Overnight Gut & Blood PurificationIngredients:1 tablespoon baking soda1 lemon½ cabbage, choppedA handful of fresh dillA pinch of cinnamonA few cloves1 liter water1 tablespoon honeyInstructions:Place cabbage, dill, cinnamon, and cloves into 1 liter of water.Add lemon juice and toss in the peel as well.Mix in baking soda.Simmer for 30 minutes, then strain.Sweeten with honey once cooled.How to Use:Drink 1 cup after dinner. This gentle tonic supports overnight digestion, promotes regular bowel movements, and aids in blood purification.🔥 The Science Behind the IngredientsLemon → Vitamin C boost, alkaline balance, and digestive support.Ginger → Anti-inflammatory, speeds up metabolism, soothes the stomach.Garlic & Onion → Natural antibiotics, blood detoxifiers, and immune boosters.Turmeric → Rich in curcumin for liver detox and inflammation control.Baking Soda → Helps balance body pH and eases acid reflux.Cabbage → High in fiber, supports gut bacteria, reduces constipation.Dill, Cinnamon & Clove → Antioxidants, anti-parasitic, improveContinue reading…
