The Hidden Code on Your Fingertips: What the Ridges in Your Nails Are Secretly Telling You About Your Health…

2. The Dehydration Drain
The nail plate is porous and highly sensitive to moisture levels. When your body or your nails lack proper hydration, the ridges become far more visible and prominent. Common culprits for this dehydration include:

Excessive use of harsh soaps and frequent handwashing.

The dry, cold air of winter.