The four medicinal leaves: Avocado leaves, mango leaves, bay leaves, and guava leaves

Boil 3-5 fresh avocado leaves in water for 10 minutes and drink as tea daily.

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2. Mango Leaves – Controls Diabetes & Enhances Circulation
Regulates insulin levels: Rich in tannins that stabilize blood sugar.
Boosts Heart Health: Contains compounds that improve blood circulation and lower blood pressure.
Fights Inflammation: Helps reduce oxidative stress and supports immune function.
How to Use:

Soak fresh mango leaves in water overnight and drink the infused water in the morning.
3. Bay Leaves – Supports Heart Health & Reduces Blood Pressure
Lowers blood pressure: Contains potassium, magnesium, and antioxidants that improve circulation.
Aids Digestion: Helps with bloating, gas, and stomach cramps.
Boosts Immunity: Rich in antimicrobial properties that protect against infections.
How to Use: