Prevents falls and fractures
Relieves muscle pain
Strengthens defenses
Increases daily vitality
Although it is found in eggs and fatty fish, it is often necessary to supplement it with supplements for optimal results.
Important recommendations
Before taking any supplement, it is essential to consult with a doctor or nutritionist.
A blood test can detect hidden deficiencies.
The combination of good nutrition, moderate sun and regular check-ups is the best prevention.
A properly nourished body ages with more autonomy and well-being.
