Taro: The Tropical Treasure Your Kitchen — and Your Body — Will Love

• Taro Chips with Rosemary & Sea Salt

• Taro Smoothie Bowl with Banana & Coconut Milk

• Taro Soup with Ginger & Garlic

• Sweet Taro Mash with Honey & Cinnamon

🧘 Wellness Tips to Maximize Benefits

• Drink 8–10 glasses of water daily

• Balance meals with lean protein + colorful veggies

• Move your body — light exercise boosts digestion and energy

• Prioritize 7–9 hours of sleep for recovery

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