- 1 tbsp olive oil or butter
- 3 cloves garlic, minced
- 4 cups fresh spinach, chopped (or 10 oz frozen spinach, thawed and drained)
- ½ tsp red pepper flakes (optional, for a kick of heat)
- ½ tsp salt
- ¼ tsp black pepper
- ½ cup cream cheese, softened
- ½ cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- ½ tsp Italian seasoning
- ¼ cup chopped fresh parsley (for garnish)
Instructions:
