“I’m Nervous About Aloe Bitterness…”
Zero worry. Use inner leaf gel only (clear, jelly-like). Bitter yellow latex = trash. Taste? Mild cucumber meets honey.
Aloe-based energy drink
Gentle Sip Rules
| Green Light | Gentle Red |
|---|---|
| ¼ cup gel max | Whole leaf (aloin laxative) |
| Ceylon cinnamon | Cassia (liver load) |
| Warm, not boiling | Microwave (kills enzymes) |
