Ridges on your nails can signal changes in your health: Details below

Some dermatologists recommend gently filing nails to smooth out irregularities. However, it’s best to moisturize nails, trim them regularly, and consult a dermatologist for further recommendations.

The outlook for people with nail grooves

In most cases, irregularities on the nails are related to the normal aging process. However, it is crucial to monitor the appearance of creases and other changes, as these can be early signs of more serious health problems.

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