Refreshing Detox Waters to Support Your Weight Loss Journey

Mix all the ingredients in a blender until well-combined, strain, and drink without sweetening. This detox drink can be stored in a well-sealed container in the refrigerator for up to 6 hours.

Pineapple and Cabbage Juice

Because it is rich in water and fruit with diuretic properties, this detox juice is a great option to include in a weight loss diet.

Ingredients:

100 ml of cold water

1 slice of cucumber

1 green apple with the peel

1 slice of pineapple

1 teaspoon of grated ginger

1 teaspoon of chia seeds

1 cabbage leaf

Instructions:

Mix all ingredients in a blender until well-combined, then strain and drink, preferably without sweetener. This juice can be stored in a well-sealed container in the refrigerator for up to 6 hours.

Apple Cinnamon Detox Water

This subtly sweet infusion combines apples, rich in antioxidants and dietary fiber, with cinnamon, known for its potential to boost metabolism and regulate blood sugar levels.

Ingredients:

1 apple, thinly sliced

1 cinnamon stick

2 liters of water

Instructions:

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