- 1 cup of fresh parsley (or 1–2 teaspoons of dried parsley)
- 2 cups of water
- Juice of half a lemon 🍋 (optional for taste and added vitamin C)
- 1 teaspoon of honey 🍯 (optional for natural sweetness)
- A small piece of ginger or ½ tsp grated ginger (optional, for extra anti-inflammatory power)
Instructions:
- Wash the parsley thoroughly.
- Boil 2 cups of water in a pot.
- Add the parsley (and ginger if using) to the boiling water.
- Cover, reduce heat, and let it simmer for 5–10 minutes.
- Strain the tea into a cup.
- Add lemon juice and honey if desired.
- Sip slowly and enjoy warm! 💚
✅ Tips & Precautions
