Once You Learn This, You Will Never Throw Avocado Pit Away

Incorporating avocado seeds into your diet is easy once you know how to prepare them. Here’s a simple guide:

1. Dry the Seed

After removing the seed from the avocado, rinse it thoroughly to remove any remaining fruit. Place it in a warm, dry place (such as on a windowsill) for 3–4 days until it hardens.

2. Remove the Outer Skin

Once the seed is completely dry, peel off the outer brown skin. The inner seed will be lighter in color and harder.

3. Grind the SeedContinue reading…

Leave a Comment