Noticed Dark Spots Showing Up on Your Hands or Body? Here’s What You Need to Know

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In most cases, dark spots are harmless and only a cosmetic concern. They are not painful and don’t affect health.
However, if a spot changes quickly, bleeds, or looks very different from others, it’s smart to get it checked by a dermatologist.

Simple Ways to Reduce Dark Spots

1. Daily Sun Protection

Wearing sunscreen (SPF 30 or higher) is the most effective way to prevent new spots and protect your skin.

2. Gentle Skin Care Products

Products containing ingredients like:

  • Vitamin C

  • Niacinamide

  • Alpha Hydroxy Acids (AHAs)

  • Retinol (recommended with professional guidance)

These can help lighten dark spots over time.

3. Moisturizing Regularly

Keeping the skin hydrated improves texture and can help spots fade slowly.Continue reading…

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