Natural Home Remedy for Varicose Veins & Poor Circulation

• 2–3 tablespoons dried rosemary (or a handful of fresh sprigs)
• 1 liter (4 cups) water

🧴 How to Prepare & Use:

1. Bring the water to a boil.
2. Add the rosemary and simmer for 10–15 minutes.
3. Let it cool slightly until warm but comfortable to touch.
4. Pour into a basin and soak your feet or legs for 15–20 minutes.
   (You can also soak a cloth in the mixture and wrap it around your legs.)

✅ Repeat 3–4 times per week for visible results

✔ Reduces swelling and discomfort
✔ Improves circulation and vein appearance
✔ Soothes tired, achy legs
✔ 100% natural and gentle on skinContinue reading…