I’ve been eating this for breakfast for a month and now all my clothes are too big! An easy and quick breakfast for a slimmer waist, sugar-free

the mixture thickens. Then, using a blender, purée the fruit until smooth and homogeneous.

4. Divide half of the chia seed mixture among small glasses. Top with a layer of fruit topping, then add the remaining chia seed mixture.

5. If desired, garnish with fresh fruit and serve immediately or refrigerate before serving.

This dessert is a quick, healthy and delicious choice for anyone who wants to enjoy a sweet treat without guilt!

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