Many people notice their hands shaking from time to time. It can happen while holding a glass of water, writing, or even when your hands are resting. While stress and anxiety can cause shaking, they’re not the only reasons. In fact, mild hand tremors are quite common and often harmless — but sometimes they may signal an underlying condition.
Here’s what you need to know.
A tremor is an involuntary shaking movement of part of the body, most often the hands. Tremors can range from very mild (barely noticeable) to more noticeable shaking that affects daily tasks.
Most hand tremors are not dangerous, but understanding the cause helps you manage them better.
Common Causes of Hand Shaking
1. Stress, Anxiety, or FatigueContinue reading…
