w these simple steps to obtain your own avocado oil:
Select the right avocado: Make sure the avocado is ripe; it should yield slightly to the pressure of your fingers.
Warm the avocado: Place the whole avocado on the burner or over a gentle heat source. This will help soften it, making it easier to extract the oil.
Open the avocado: Once the avocado is warm and soft to the touch, remove it from the heat. Cut the avocado in half and carefully remove the pit.
Extract the flesh: With the help of a spoon, scoop out the avocado flesh and place it in a container.
