Here’s What Happens When You Eat One Banana A Day. Ladies, Take Note!

Morning – For an energy boost and digestive support.

Before workouts – Natural sugars + potassium = perfect fuel.

During PMS or periods – Help reduce cramps and fatigue.

Pregnancy – Daily (unless advised otherwise by your doctor).

For complete cooking times, go to the next page or click the Open button (>), and don’t forget to SHARE with your Facebook friends

Leave a Comment