Here’s What Happens When You Eat One Banana A Day. Ladies, Take Note!

Packed with vitamin C and antioxidants which support collagen production – good for glowing skin and preventing premature aging.

B vitamins support healthy hair growth and reduce dryness or brittleness.

6. Natural Mood Booster
Bananas contain tryptophan, which the body uses to make serotonin — the “feel-good” brain chemical.

Help combat stress, anxiety, and mild depression naturally.

Who Should Be Careful?

For complete cooking times, go to the next page or click the Open button (>), and don’t forget to SHARE with your Facebook friends

Leave a Comment