HEALTH BENEFITS OF CLOVES: How to Use Cloves to Combat Respiratory Infections and Bronchitis

⚠️ Do NOT consume cloves in excess — they are strong and may irritate the stomach.
⚠️ Avoid if you have stomach ulcers or severe gastritis.
⚠️ Pregnant or breastfeeding women should limit consumption to mild tea only.
⚠️ People on blood thinner medication (ex: warfarin) should consult a doctor before using cloves regularly.
⚠️ Do not give concentrated clove remedies to children under 5.
⚠️ Clove essential oil should never be ingested directly.

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