Heart HealthFlavonoids in onions reduce inflammation, improve cholesterol levels, and help maintain healthy blood pressure—shielding your heart naturally.4. Natural DetoxOnions purify the blood, improve circulation, and support liver detoxification, giving your body a full reset from within.The Onion RecipeIngredients:2 medium red onionsJuice of 1 lemon1 tablespoon raw honey (optional, for taste and added benefits)1 glass of warmContinue reading…
