stomach.Allergies – Always be cautious if trying a new ingredient; introduce one at a time if you have allergy concerns.Use fresh, clean produce – Wash fruits and vegetables thoroughly and choose organic when possible.✅ Final ThoughtsColorful smoothies are a fun, delicious, and nourishing way to support your body throughout the week. Just remember: variety, balance, and moderation are key to making the most of this healthy habit.
