Bunions are caused by uneven pressure on the foot, often related to poor foot mechanics or wearing tight or narrow shoes. Common causes include:
Genetics: If bunions run in your family, you’re more likely to develop them. Some people are born with foot structures that are prone to bunions.
Shoe Choice: Wearing shoes that are too tight, narrow, or have high heels can put pressure on the big toe, forcing it into an abnormal position over time.
Arthritis: Some forms of arthritis, such as rheumatoid arthritis, can increase the likelihood of bunions due to joint inflammation and instability.
Foot Injuries: Foot trauma can sometimes lead to bunions.
Flat feet or poor walking patterns: These issues can contribute to uneven pressure on the feet, worsening the condition. How to Treat and Get Rid of Bunions
Although bunions cannot be reversed without surgery, there are many ways to relieve pain, slow their progression, and improve your quality of life.Continue reading…
