cancers
See a doctor if symptoms last more than 2–3 weeks
Minh’s story isn’t meant to scare — it’s meant to awaken.
You don’t have to be perfect. But you do need to be aware.
Because every can of soda, every slice of processed meat, every ignored symptom… adds up.
And sometimes, what feels like convenience today could cost you everything tomorrow.
So open your fridge.
Look inside.
And ask yourself:
“Is this nourishing me… or slowly harming me?”
