Mark felt his heart skip occasionally. Electrolyte imbalances from kidney strain can affect heart rhythm, per studies. Heart acting odd? The next clue matters.
21. Weight Gain Without Reason
Lisa gained pounds despite no diet changes. Fluid retention from kidney issues can add weight, research suggests. Gaining unexpectedly? One more to go.
22. Headaches That Persist
23. Mood Swings or Irritability
Lisa snapped at small things, feeling off. Kidney strain can affect mood via toxins, research suggests. Feeling moody? Here’s what to do next.
Common Kidney Signs vs. Normal Variations
| Symptom | Possible Kidney Issue | Normal Variation |
|---|---|---|
| Urine | Foamy, cloudy, or dark | Clear, light yellow |
| Energy | Persistent fatigue, nausea | Occasional tiredness |
| Physical | Swelling, itchy skin | Temporary bloating |
These differences are crucial. Spotting what’s not normal is step one. Ready to act? Here’s how.
