Skin: Improvement in acne and facial radiance (week 2)
Energy: Increased vitality (day 5)
Sleep: Regulation of the circadian rhythm
Mood: Reduction in cravings for sweets
Specialized Variations:
For insulin resistance: Add ½ teaspoon of Ceylon cinnamon
For bloating Post-meal: Mix with star anise infusion
For chronic constipation: Combine with soaked prunes
