✅ How To Use Banana Peel on Your Feet
Best done at night for deep absorption
1 ripe banana (the riper, the softer the peel)
A clean pair of cotton socks
Optional: Small bowl of warm water (for pre-soak)
👣 Step-by-Step Instructions
1️⃣ Soak Your Feet (Optional)
Soak feet in warm water for 5–10 minutes.
Pat dry — especially between toes.
✅ Softens skin and opens pores for better nutrient absorption.
Cut a section of banana peel large enough to cover your heel or problem area.
Use the inside (white part) — that’s where the magic is.
3️⃣ Apply to Affected Area
Place the peel directly on dry, cracked heels or rough patches.
Press gently so it adheres.
Hold in place or wrap with plastic wrap for 15–20 minutes — or go next level:Continue reading…
