Proponents of tallow claim it offers several health benefits due to its unique fat and vitamin content, especially when sourced from grass-fed cattle.
💊 3. Rich in Fat-Soluble Vitamins (A, D, E, K)
Tallow contains essential fat-soluble vitamins. Since these vitamins require fat for proper absorption in the body, consuming them within a fat source like tallow is a “two-for-one” benefit, supporting:
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Immune function (Vitamins A & D)
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Bone health (Vitamin D & K)
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Antioxidant protection (Vitamin E)
💪 4. High in Conjugated Linoleic Acid (CLA)
Tallow, particularly from grass-fed cows, is a source of Conjugated Linoleic Acid (CLA). CLA is a polyunsaturated fat that has been linked in studies to several positive effects:
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Reducing inflammation.
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Supporting metabolism and fat burning, potentially aiding in weight management.
