🥤7 Colorful Smoothies for a Healthy Week +🥒 MORNING DETOX DRINK

by

Ingredients:

  • 1/2 banana
  • 1/2 cup pineapple
  • 1/2 cup papaya
  • 1 tbsp fresh ginger
  • 1/2 cup yogurt or kefir

Benefits:

  • Aids digestion
  • Supports gut flora
  • Relieves bloating and soothes the stomach

🩵 Saturday – Blue Smoothie (Mood & Relaxation)

Continue reading…

Leave a Comment