🌿 Nature’s Secret: 4 Healing Leaves That Support Metabolism, Immunity & Circulation Naturally

Steep 5–6 guava leaves (fresh or dried) in hot water for 10 minutes.
Drink 1 cup in the morning or evening, 3–4 times a week.

🍋2️⃣ Lemon Leaves (Citrus limon)

Lemon leaves contain essential oils and natural flavonoids that help relax the nervous system, support liver detoxification, and stimulate blood circulation.

Main Benefits:
✅ Calms anxiety and improves sleep quality through mild sedative properties
✅ Detoxifies the liver and supports healthy digestion
✅ Strengthens capillaries and supports heart health
✅ Helps relieve mild headaches or tension

How to use:
Boil 4–5 lemon leaves in 1 cup of water for 10 minutes.
Drink before bed for relaxation and better sleep.

🌱3️⃣ Moringa Leaves

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